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Goal-oriented and energetic performance coach talented at inspiring athletes to do their best. Brings extensive personal experience and educational background in excercise science, injury prevention and motivational techniques. 

Athletic Accomplishments: All conference high school football player, defensemen for nationally ranked Junior A ice hockey team, talented multi-sport athlete, team captain and sports conditioning team leader.
Core Strengths
  • Human anatomy expertise
  • FMS experience
  • Works well under pressure
  • Creative problem solving and critical thinking 
  • Olympic lifting proficiency
  • Put athlete care and safety first
  • Strong organizational skills
  • Excellent written and verbal communication skills
Personal Trainer 01/2018 to Current Health First Pro-Health and Fitness Melbourne, FL
  • Create personalized programs for every client to meet their specific goals and needs.
  • Create workouts for, and run, small group training sessions utilizing equipment such as TRX, battle ropes, and agility ladders
  • Deploy both written and verbal marketing strategies to gain new clients
Associate Strength Coach 06/2017 to 08/2017 Engineered Sports Everett, WA
  • Based on performance during internship, was hired part-time to coach team workouts. 
  • Coached U12 & U19 hockey teams through speed & agility dryland workouts: customized to linear, lateral & vertical movements.
Internship 01/2017 to 04/2017 Engineered Sports Everett, WA
  • Coached clients & athletes through strength training and speed & agility exercises using Engineered Sport's Matrix Athletix Training System.
  • Led training sessions for elite high school & U19 teams.
  • Modifed workouts to accommodate athlete's injuries.
  • Provided customized instruction to varying athletic abilities in group workouts.
Scouting Coordinator 09/2016 to 01/2017 CSA Prepstar Phoenix, AZ
  • Researched & screened athlete's profiles for collegiate level potential.
  • Communicated with student athletes & their families regarding college options.
  • Coordinated meetings for athletes with scouting director.
Exercise Specialist 06/2016 to 08/2016 Integrated Rehabilitation Group Arlington, WA
  • Supervised & assisted patients during rehab exercises. 
  • Provided recovery care as directed with heat & ice as well as electrical stimulation therapy as prescribed.
Personal Trainer 06/2015 to 09/2015 LA Fitness Phoenix, AZ
  • Led clients & groups of all ages through personal workouts & skills development training.
  • Counseled clients on proper nutrition & exercise habits.
Bachelor of Science: Exercise & Wellness 2017 Arizona State University Phoenix, AZ
Certifications 2015

ACSM Certified Personal Trainer