Licensed Professional Counselor bringing more than 8 years' experience counseling adult individuals of various ages, ethnic and socio-economic backgrounds. Successful at managing multiple priorities while maintaining a strong work ethic and exhibiting a positive attitude. Hardworking, compassionate and dedicated to providing exceptional care. Empathetic, professional and highly accomplished in individual adult counseling, group counseling, & Mindfulness training/education.
Familiar with intake interviewing, client assessments, treatment planning and ongoing evaluations. Well-versed in effective intervention, assessment techniques and crisis management.
Offer a warm, open-minded and embracing approach to counseling. Posses great respect for each individual's unique life experience, cultural & personal identity, and values. Especially enjoy working with those curious to learn more about a Mindfulness-based approach to living, wellness & relationships.
Mind-Body approach to the complexity and nuance of mental health. Specializing in C-PTSD, PTSD, Anxiety, Depression, & Neurodivergent - ADHD, ASD and Sensory concerns. Utilize evidenced-based practices: Mindfulness, Meditative practices, EMDR, Neurobiology, DBT, Strength-Based, Compassion & Trauma-Focused, & Acceptance & Commitment therapies.
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The Collaborative Assessment and Management of Suicidality (CAMS)
Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)
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