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Summary

Goal-oriented and energetic performance coach talented at inspiring athletes to do their best. Brings extensive personal experience and educational background in excercise science, injury prevention and motivational techniques. 

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Athletic Accomplishments: All conference high school football player, defensemen for nationally ranked Junior A ice hockey team, talented multi-sport athlete, team captain and sports conditioning team leader.
Core Strengths
  • Human anatomy expertise
  • FMS experience
  • Works well under pressure
  • Creative problem solving and critical thinking 
  • Olympic lifting proficiency
  • Put athlete care and safety first
  • Strong organizational skills
  • Excellent written and verbal communication skills
Experience
Personal Trainer 01/2018 to Current Health First Pro-Health and Fitness Melbourne, FL
  • Create personalized programs for every client to meet their specific goals and needs.
  • Create workouts for, and run, small group training sessions utilizing equipment such as TRX, battle ropes, and agility ladders
  • Deploy both written and verbal marketing strategies to gain new clients
Associate Strength Coach 06/2017 to 08/2017 Engineered Sports Everett, WA
  • Based on performance during internship, was hired part-time to coach team workouts. 
  • Coached U12 & U19 hockey teams through speed & agility dryland workouts: customized to linear, lateral & vertical movements.
Internship 01/2017 to 04/2017 Engineered Sports Everett, WA
  • Coached clients & athletes through strength training and speed & agility exercises using Engineered Sport's Matrix Athletix Training System.
  • Led training sessions for elite high school & U19 teams.
  • Modifed workouts to accommodate athlete's injuries.
  • Provided customized instruction to varying athletic abilities in group workouts.
Scouting Coordinator 09/2016 to 01/2017 CSA Prepstar Phoenix, AZ
  • Researched & screened athlete's profiles for collegiate level potential.
  • Communicated with student athletes & their families regarding college options.
  • Coordinated meetings for athletes with scouting director.
Exercise Specialist 06/2016 to 08/2016 Integrated Rehabilitation Group Arlington, WA
  • Supervised & assisted patients during rehab exercises. 
  • Provided recovery care as directed with heat & ice as well as electrical stimulation therapy as prescribed.
Personal Trainer 06/2015 to 09/2015 LA Fitness Phoenix, AZ
  • Led clients & groups of all ages through personal workouts & skills development training.
  • Counseled clients on proper nutrition & exercise habits.
Education
Bachelor of Science: Exercise & Wellness 2017 Arizona State University Phoenix, AZ
Certifications 2015

ACSM Certified Personal Trainer

CPR/AED

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Professional Summary
Enthusiastic, resourceful recent graduate with a strong desire to begin working within the healthcare industry. Organized and independent worker with strong time management skills and administrative experience.

Health and fitness professional with 5 years experience who provides personalized fitness and wellness programs using holistic mind and body philosophies to assist clients in reaching and maintaining fitness goals through exercise testing and prescription.

Work History
Director of Training, Current
 Anytime Fitness – New Martinsville, WV


  • Oversaw a training department of 80 clients.
  • Managed multiple trainers
  • Created schedules 
  • Trained staff on operating procedures and company services.
  • Educated clients on effective ways to exercise while on business travel, at home and on vacation.
  • Measured clients' overall fitness by completing comprehensive evaluations and physician clearances.
  • Created personal training programs that addressed specific injuries or health problems.
  • Worked with clients to improve their overall endurance, strength, flexibility and balance.
  • Scheduled and conducted fitness orientation appointments with new members.
Club Fitness Instructor , 05/2017 to Current
 Planet Fitness – Parkersburg, West Virginia
  • Explained exercise modifications and contraindicated movements to participants with a history of injury.
  • Consistently met daily class attendance goals.
  • Cultivated positive relationships to increase the awareness of services and to increase member retention.
  • Organized educational material for presentation to membership.
  • Executed effective exercise programs for all members.
  • Developed and implemented strategic plan to increase membership.
  • Capable of strong assessment skills
  • Maintained detailed documentation on an individual basis
  • Assessed and developed individual goals and action steps to meet goals.
  • Ensured quality of training program by creating individualized programs for clients.
Intern Assistant Strength Coach , 08/2016 to 04/2017
 Gym Laird Strength and Conditioning – Lexington , Kentucky
  • Educated clients on effective ways to exercise while on business travel, at home and on vacation.
  • Promoted a safe and interactive environment for club clients and members.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Worked with clients to improve their overall endurance, strength, flexibility and balance.
  • Taught a variety of group exercise classes, including strength based workouts flexibility based workouts.
  • Cultivated positive relationships with participants by interacting with them during group fitness classes.
  • Taught a variety of group exercise classes, including strength and cardiovascular based regiments
Leasing Consultant, 04/2016 to 08/2016
 Texla Housing Partners LLC – Lexington, Kentucky
  • Provided customer service for internal and external customers
  • Responsible sales and marketing of rental property
  • Responsible for keeping current and updated records
  • Completed many tasks that include replying to emails, filing and going over leasing documents.
  • Answered department telephone calls using correct salutations and telephone etiquette.
  • Computed bills, collected payments and made change for tenants
    • Shift Supervisor, 06/2015 to 04/2016
     Sam\'s Club – Lexington, Kentucky
    • Supervised and managed a team of ten cashiers
    • Earned management trust by serving as key holder, responsibly opening and closing store.
    • Politely assisted customers in person and via telephone.
    • Provided an elevated customer experience to generate a loyal clientele.
    • Recommended, selected and helped locate and obtain out-of-stock product based on customer requests.
    • Composed and drafted all outgoing correspondence and reports for managers.
    Server and Host, 08/2014 to 05/2015
     Chili\'s Grill & Bar – Lexington , Kentucky
    • Routinely cleaned work areas, glassware and silverware throughout each shift.
    • Immediately reported accidents, injuries or unsafe work conditions to manager.
    • Developed and maintained positive working relationships with others to reach business goals.
    • Demonstrated genuine hospitality while greeting and establishing rapport with guests.
    Laborer, Harrison Construction – Marietta , Ohio
    • Completed tear-down of existing structures and prepared for new construction.
    • Dug trenches, backfilled holes and compacted earth to prepare for new construction.
    • Prepared and cleaned construction sites by removing debris.
    • Loaded and unloaded building materials used for construction.
    Skills
    • Exceptional communication skills
    • MS Windows proficient
    • Critical thinking
    • Advanced clerical knowledge
    • Experience with diverse populations
    • Highly motivating
    • Quick learner

    • Motivational techniques
    • Attention to detail
    • Verbal communication skills
    • Outstanding interpersonal skills
    • Organizational skills
    • Issue resolution
    • Team leadership skills
    • Scheduling tools
    Affiliations
    Phi Gamma Delta Fraternity (2013-Present)American College of Sports Medicine (2016-Present)National Strength and Conditioning Association (2016-Present)
    Education
    Masters Healthcare Administration: General Healthcare Administrtion, University of Phoenix Online Degree - Sacramento, CA
    Bachelor of Science: Kinesiology, 2017
     University of Kentucky - 127 Funkhouser Bldg Lexington KY
    Additional Information
    • BLS, ACLS, CES in progress
    • Attended many leadership conferences with Phi Gamma Delta fraternity
    • Vice President Phi Gamma Delta Fraternity (2015)
    • Pledge Education Phi Gamma Delta Fraternity (2014)
    • Recruitment Chair Phi Gamma Delta Fraternity (2013)
    • Kinesiology Club University of Kentucky (2013-2017)
    • References upon request

    This resume is created in 7 minutes.
    Executive Profile
    MISSION STATEMENT To love people into a wholly, committed relationship with Jesus Christ.
    Professional Experience
    Director of Missions, Professor
    May 2005 to July 2006     SAN DIEGO CHRISTIAN COLLEGE
    • In charge of all college missions and conferences.
    • Professor of Youth Ministry and Intercultural Studies, in addition managed the Church Relations Department.
    August 2000 to July 2001 Executive Pastor - SHORELINE CHURCH
    • Mission project.
    • Church plant.
    • Assisted in starting a church in San Clemente focusing on the beach community.
    Youth Director
    August 1995 to July 2000
    • FIRST PRESBYTERIAN CHURCH OF HONOLULU.
    • Created, grew and sustained a student ministry in a large metropolitan setting.
    • Head of Missions, Property and Social Action.
    Strength Coach
    August 1995 to May 2000
    • Trained high school students in all aspects of physical fitness.
    Assistant Director
    January 1995 to July 1995
    • Training - YOUTHBUILDERS.
    • Mission project.
    • Trained.
    • pastors in youth ministry emphasizing cross-cultural ministry, apostleship, missions and outreach.
    June 1989 to December 1994
    • Minister to Students - SOUTH SHORES CHURCH.
    • Created, grew and sustained a student ministry in a medium-sized suburban church setting.
    August 2001 to Current OWNER - SAN CLEMENTE FITNESS. INC
    • Manage all operations of a 1500 member fitness club in South Orange County.
    February 2004 to Current
    • OWNER - KAHUNA'S GRILL AT NORTH BEACH.
    • Manage a seasonal beach concession stand.
    Education
    B.A : English, 1990 San Diego State University
    M.A : Psycho-Social Development / Theology, 1994

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